"For 25 years I've been running and not enjoying it... In that one hour session with Sam, I learned basic fundamentals about how to run pain-free and be more efficient."
Aaron, Recreational Runner
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"I've already seen a difference in my back, my hamstrings, and my glutes firing, which gives me more power. I'm recovering faster and running better... already ran two big PBs!"
David Bailey, Tasmanian Trail Runner
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"I started the program with skepticism... Now I'm a glute-powered runner, running faster for longer distances with much less effort."
Rob, Marathon Runner
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"Training with your drills for 2.5 weeks and I can run slowly but consistently for 30 mins without pain, without being out of breath... I look forward to my next run so much I want to run every day."