Billing InfoUpgrade Your Order & Save!
Payment
ItemQuantityPrice
No products available
YES! Add My Fast-Action Bonus

🏃‍♀️ FUNCTIONAL GAIT MASTERY – Your Blueprint for Pain-Free Movement This comprehensive course reveals: ✓ How to eliminate common pain points (knee pain, plantar fasciitis, ITB syndrome) ✓ Activate glutes & core as your propulsion system ✓ Learn 4 key principles for effortless movement ✓ Follow a step-by-step guide & checklist ✓ Get WhatsApp community access & direct support from Sam. Perfect for walkers & runners who want to: • Move without pain or strain • Build a strong movement foundation • Transform daily activity • Create lasting change in how they move. Simply check the box above to add this foundational workshop to your order. This 43% discount won’t be available again!

Order Summary
ItemQuantityAmount
Please select at least one item to proceed!

What You Get ($122 Total Value)

📘 1. Full eBook - ‘Pop! Running: Engineering Flow State’ ($47 Value)

✅ Full system for sustainable running

✅ Mindfulness-based approach

✅ Step-by-step progression

🧠 2. Glute Activation Workshop ($25 value)

✅ Complete movement assessment

✅ Simple activation exercises

✅ Daily implementation guide

🎓 3. Three Expert Training Videos ($25 value)

✅ Natural Spring System

✅ Daily Movement Integration

✅ Complete Movement Mastery

🎁 4. BONUS: Free Live Class ($25 value)

🔥 Glute Activation

🌀 Running Rewired

⚡️ Advanced Running

🩹 Injured Runners

Success Stories

⭐⭐⭐⭐⭐

"For 25 years I've been running and not enjoying it... In that one hour session with Sam, I learned basic fundamentals about how to run pain-free and be more efficient."

Aaron, Recreational Runner

⭐⭐⭐⭐⭐

"I've already seen a difference in my back, my hamstrings, and my glutes firing, which gives me more power. I'm recovering faster and running better... already ran two big PBs!"

David Bailey, Tasmanian Trail Runner

⭐⭐⭐⭐⭐

"I started the program with skepticism... Now I'm a glute-powered runner, running faster for longer distances with much less effort."

Rob, Marathon Runner

⭐⭐⭐⭐⭐

"Training with your drills for 2.5 weeks and I can run slowly but consistently for 30 mins without pain, without being out of breath... I look forward to my next run so much I want to run every day."

Jessica F., New Runner

© 2025 Pop! Running. All rights reserved.